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You Are Heard

Find strength and support with resources that stand by you every step of the way.

Immediate Help

Need to Talk to Someone Right Now?

Sometimes the most important step is simply reaching out. If you or someone you know is in distress, these helplines are available around the clock - free, confidential, and ready to listen.

Helpline who it's For Contact

Crisis Text Line Anyone in Crisis Text HOME to 741741

SAMHSA Helpline Mental health & Substance Support 800-662-4357

StopBullying.Gov Helpline Parents,Educators, Youth 800-422-4453

988 Suicide & Crisis Lifeline Anyone in Emotional Distress Call or Text 988

If someone is in immediate danger, PLEASE call 911.

988 Hotline
Click for Immediate help
StopBullying.Gov
Click for additional Resources and Help

🏁 "Warning Signs"

Signs Someone May Need Help

  • Sudden withdrawal from friends

  • Changes in sleep or eating habits

  • Increased anxiety or sadness

  • Talking about feeling hopeless

  • Giving away possessions

  • Loss of interest in favorite activities

If these signs are present, reach out and seek support immediately.

How to Help a Friend

What You Can Do

✅ Listen without judging

✅ Stay with them

✅ Tell a trusted adult

✅ Take threats seriously

✅ Encourage professional help

🚫 Don't promise to keep suicidal thoughts secret

🚨 Immediate Emergency?

If someone is in immediate danger of harming themselves or others, call 911 or go to the nearest emergency room immediately.

Remember: Asking for help is a sign of strength, not weakness. No Body Races Alone. 🏁

Need Help?

What is bullying?

Bullying is repeated unwanted behavior that hurts, intimidates, embarrasses, or excludes another person. It can happen in person, online, at school, in sports, or in social groups.

Bullying often involves an imbalance of power and may include:

🔹 Verbal Bullying – Name-calling, insults, threats, or teasing.

🔹 Social Bullying – Excluding someone, spreading rumors, or damaging friendships.

🔹 Physical Bullying – Hitting, pushing, tripping, or damaging property.

🔹 Cyberbullying – Harassment, threats, or humiliation through text messages, social media, gaming platforms, or other online spaces.

How can I get support?

You can reach out to trusted adults, counselors, or use our resources page and Links anytime.

Who should I tell if bullied?

Talk to a trusted adult as soon as possible, such as:

👨‍👩‍👧 A Parent or Guardian

🏫 A Teacher

🎓 A School Counselor

👮 A School Resource Officer

🏃 A Coach or Club Leader

👵 A Grandparent or Trusted Family Member

🙏 A Religious or Community Leader

What if I see bullying?

You can support the person being bullied by speaking up or telling an adult. Heroes Stand up for Others!

Is online bullying serious?

Yes, cyberbullying can be very hurtful and should be reported immediately.

If the Bullying Happens Online

📱 Save screenshots or messages if it is safe to do so.

🚫 Do not respond to threatening messages. - often responding can and will make the situation worse

🛑 Block and report the person responsible. Block thru the Website, If threats of harm are made against you report it immediately to Law Enforcement.

👨‍👩‍👧 Tell a trusted adult immediately. You are not Weak for telling ANYONE no matter what anyone else Says

You Are Not Alone in This

★★★★★

Bullying affects 1 in 5 students in the United States. But behind every statistic is a real child - and real people who care about changing that number. Racing Against Bullying was built on the belief that every child deserves a team behind them.

"Every child deserves to feel safe, seen, and supported - in the classroom and beyond."

  • Racing Against Bullying, Speedway Angels Initiative

Thousands of students, parents, and educators across the country are already part of this community. You belong here too.

Connect With Our Team

We're Here to Help - Personally

Sometimes you need more than an article. If you have questions about our programs, want guidance for your school or community, or just need someone to point you in the right direction - our team is ready.

We respond to every message within 24 business hours.

✉️ Email us: info@racingagainstbullying.org

Whether you're a teacher, a concerned parent, a student, or a community leader - no question is too small. You reaching out is the bravest first step.

Racing Against Bullying is a national initiative operated by Speedway Angels, a registered 501(c)(3) nonprofit organization. All resources are provided free of charge. For life-threatening emergencies, always call 911.